11 Mar 2022

Stress can be influenced by personality, culture and environment. But the best way to understand it is to think of it as a process as opposed to an outcome.

Read More
Posted by Jim Constable
16 Dec 2021

Setting goals AND using goals are linked but different things. A bit like having a Christmas cookbook but never getting it off the shelf!

Read More
Posted by Jim Constable
27 Oct 2021

We have teamed up with J1 Coaching to talk about some of the things we can all do to make small changes and improve our well-being. Jim Constable is a friend of FiveWays and we are delighted he has agreed to share his knowledge and expertise with our clients:

Read More
Posted by Jim Constable
20 Sep 2021

We have teamed up with J1 Coaching to talk about some of the things we can all do to make small changes and improve our well-being. Jim Constable is a friend of FiveWays and we are delighted he has agreed to share his knowledge and expertise with our clients:

Read More
Posted by Jim Constable
24 Jun 2021

Life’s challenges can be broken down into two elements; the things you are trying to achieve (security, prosperity, lifestyle, experiences) and the conditions in which you are trying to achieve them. Your world/your conditions is often a big part of the challenge!

Read More
Posted by Jim Constable